|
Enjoy the taste and nutritional benefits of eating
pork no matter your age, activity level or lifestyle.
Choose a variety of foods every day to help keep you
strong and healthy. Foods like whole grains, vegetables,
fruit, milk products and meat and alternatives are part
of a well balanced diet. A healthy lifestyle includes
eating well and staying active.
 Pork's Impressive Nutritional Profile
Meat Plays an Important Role in Our Diets
How to Achieve a Healthy Body Weight
Heart Healthy Eating
Canada's Food Guide to Healthy Eating
Practical Nutrition Tips for All Ages
Tips for Smart Shopping and Cooking
Positively Pork Fact Sheets
|
